Preventing Pressure Ulcers: Tips for Patients and Caregivers

Pressure ulcers, also known as bedsores, are painful injuries that can have serious consequences if not prevented or treated early. The good news is that most pressure ulcers are preventable with the right strategies. At Paragon Wound Care, we focus not only on healing existing wounds, but also on teaching patients and caregivers how to avoid them in the first place.

What Are Pressure Ulcers?

Pressure ulcers occur when continuous pressure reduces blood flow to the skin, causing damage. They typically form over bony areas such as the heels, hips, or tailbone. Patients who are bed-bound, use wheelchairs, or have limited mobility are at the highest risk.

Risk Factors

Several factors increase the chance of developing pressure ulcers, including:

• Immobility due to illness or injury

• Poor nutrition and hydration

• Diabetes and circulation problems

• Incontinence, which increases skin breakdown

• Advanced age or fragile skin

Prevention Strategies

The best approach to pressure ulcers is prevention. Key strategies include:

• Repositioning: Patients should be repositioned at least every two hours in bed and every 15 minutes in a wheelchair.

• Support Surfaces: Specialized mattresses, cushions, and pads can reduce pressure on vulnerable areas.

• Skin Care: Keeping skin clean and moisturized helps maintain integrity.

• Nutrition: Adequate protein, vitamins, and hydration are essential for skin health.

• Early Detection: Redness, warmth, or skin changes should be reported immediately.

The Role of Caregivers

Caregivers play a crucial role in prevention. They are often the first to notice subtle changes in the skin. Education and hands-on training can help caregivers feel confident in preventing and managing early signs of pressure injuries.

How Specialized Care Helps

At Paragon Wound Care, we provide education, regular skin checks, and treatment plans tailored to each patient. If a pressure ulcer does develop, our advanced therapies and coordinated care can prevent it from worsening and promote healing.

Conclusion

Pressure ulcers are not an inevitable part of limited mobility. With the right care and prevention strategies, they can often be avoided entirely. Paragon Wound Care is committed to working with patients and caregivers to protect skin health and improve quality of life.